Monitor your progress with this fitness chart template for men. Log your weight and body measurements, and your body mass index (BMI), estimated body fat percentage, and lean body weight will be calculated automatically. A graphical chart for displaying your weight and BMI changes over time is also included.
Track your weight loss and fitness progress with this template, which has a worksheet for weekly weight and measurements in metric units, and charts that show progress of measurements, weight, BMI and body fat.
The weight training plan contains multiple tabs, including two different layouts for the weight training schedule, a
This Workout Chart template focuses on weight lifting exercises, and is used to structure your overall weight lifting
Use this weight loss log to reduce weight and maintain fitness in a calculative manner.
Are you looking for an excel template to help you with weight loss tracking ?
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