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Fitness and weight loss chart for women (metric) excel template feature image

Weight Loss Chart (Women)

Track your weight loss and fitness progress with this template, which has a worksheet for weekly weight and measurements in metric units, and charts that show progress of measurements, weight, BMI and body fat.

Nutrition tracker Feature Image

Nutrition Tracker

Set personal dietary or nutrition goals, track the foods you eat, and calculate calories, carbs, proteins, and fats in your food using free excel templates and dashboards.

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Excel Downloads provides a range of helpful resources, such as Free Templates, Dashboards, Calculators, Tools and Tutorials, that can simplify the lives of various professionals, consultants, business managers, business owners, students, and teachers. These resources can aid in the organization of day-to-day computational tasks and activities, tracking of project timelines, management of project activities, scheduling of appointments using calendar management, and keeping attendance records.

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